A one-page sheet for the fridge
The main rules from this site, in large print on one page, with space to write who you'd call. Put it on the fridge or by the phone, where it'll be in sight when a call comes.
Before you pay, click or call back
- Caller ID can be faked. A familiar name on the screen isn't proof.
- No real business or government agency asks to be paid with gift cards.
- Don't pay anyone who insists on crypto, a wire or a payment app.
- Never move money to "protect it," or hand cash or gold to a courier.
- Never share a code that's texted to you. Not even with "your bank."
- Never let a caller or a pop-up into your computer. Real security pop-ups never ask you to call a number.
- Check a link before you trust it: in an email, the words you see can hide a different address, so point at it or press and hold it to see the real one. Skip the https://, stop at the first / ? # or \, and read the two words either side of the last dot (three for endings like .co.uk). An @ before that point hides the real name. Anyone can publish on some big sites, so a familiar name proves nothing; lookalike letters can match exactly.
- Being told to keep it secret is a reason to tell someone.
If something feels off: hang up or close it. Call your bank at the number on the back of your card. Reach companies and agencies with a number from a bill, statement or card you already have, or a website you type in yourself. Not from a search ad.
If you already paid: right away, call the bank, card company, payment app or other service you paid through and ask them to reverse it. Change any password you typed. Never pay anyone who offers to get your money back. Report it at ReportFraud.ftc.gov and ic3.gov. Full steps: isthisemailascam.com/if-you-clicked
People I can check with:
Agreed on a family code word? Good. Keep it in your head, not on this sheet.
Based on guidance from the FTC and the FBI. Sources: isthisemailascam.com/fridge-sheet
How to print it
Press the Print button above, or your browser's own Print command. Only the sheet prints: no menus, no ads. It's designed for a standard letter-size page in black and white. If it spills onto a second page, choose "Fit to page" in the print window.
Where each line comes from
Caller ID. The FTC explains that scammers change the number that appears on your caller ID.
Gift cards. "No real business or government agency will ever tell you to buy a gift card to pay them." (FTC)
Crypto, wires and payment apps. Paying in one particular way is one of the FTC's four signs of a scam, and the FTC says only scammers demand payment in cryptocurrency.
Moving money, cash and gold. The FTC: "no one from the government will ever tell you to buy and deliver gold bars, move your money, or give cash to anyone." And from its 2024 alert on "protecting" your money: "Moving it means you’ll lose it, not protect it."
Codes. From the FTC's March 2024 alert on moving money to "protect it": "No caller — especially someone from your bank’s fraud department — will ever ask for the verification code."
Computers and pop-ups. The FTC: "Real security pop-up warnings and messages will never ask you to call a phone number." The FBI: "Do not allow an unknown individual who contacted you to have control of your computer."
Links. In an email, the words of a link can be different from where it really goes, which is why the sheet says to look at the real address first; our link checker page explains how. A browser reads the website name up to the first /, ? or # after the https://, and treats a backslash like a slash. The last two parts of that name, either side of the last dot (three for endings like .co.uk), are the registered domain: usually its owner runs the site. On some big companies' sites anyone can publish a page, such as a Cash App payment page or a PayPal payment link, so even a familiar name doesn't tell you who made it. An @ or a backslash before that point can hide the real name, so check those in our link checker, which also explains how to read a link.
Secrets. The FTC advises calling another relative or friend even if the caller said to keep it a secret.
Family code word. The FBI suggests agreeing on a code word only you and your loved ones know. Writing it on the fridge would defeat the point, which is why the sheet only reminds you to have one.
If you already paid. The FTC's "What To Do if You Were Scammed" says to report it immediately to whoever you paid through (the card issuer, your bank, the payment app, the wire transfer company or the gift card issuer) and ask them to reverse the payment or refund your money, and to report the scam. Its guide to refund and recovery scams adds: "Never pay upfront for a refund or help with a refund." The rest of the steps are on our page for exactly that.
Finding a number. The FTC warns that "the first search results you see might be paid ads", and says that if you're paying a bill, you should type in the address or call the number from your bill directly.
Sources
We opened each of these between October 25, 2026 and October 29, 2026 and checked that it says what we say it does. The highlighted part of each address is its registered domain: the same thing our link checker shows you.
- How To Avoid a Scam. Federal Trade Commission, July 2023.consumer.ftc.gov/articles/how-avoid-scam
- Avoiding and Reporting Gift Card Scams. Federal Trade Commission, July 2023.consumer.ftc.gov/articles/avoiding-and-reporting-gift-card-scams
- What To Know About Cryptocurrency and Scams. Federal Trade Commission, May 2022.consumer.ftc.gov/articles/what-know-about-cryptocurrency-scams
- Real government agents aren't asking you to buy and deliver gold bars. Federal Trade Commission (consumer alert), July 17, 2025.consumer.ftc.gov/consumer-alerts/2025/07/real-government-agents-arent-askin…
- Never move your money to "protect it." That's a scam. Federal Trade Commission (consumer alert), March 5, 2024.consumer.ftc.gov/consumer-alerts/2024/03/never-move-your-money-protect-it-t…
- How To Spot, Avoid, and Report Tech Support Scams. Federal Trade Commission, September 2025.consumer.ftc.gov/articles/how-spot-avoid-and-report-tech-support-scams
- "Phantom Hacker" Scams Target Senior Citizens and Result in Victims Losing their Life Savings (I-091223-PSA). FBI Internet Crime Complaint Center, September 29, 2023.www.ic3.gov/PSA/2023/PSA230929
- What is a $Cashtag? Cash App (Block, Inc.).cash.app/help/us/en-us/3123-cashtags
- Scammers Use Fake Emergencies To Steal Your Money. Federal Trade Commission, September 2023.consumer.ftc.gov/articles/scammers-use-fake-emergencies-steal-your-money
- Criminals Using Altered Proof-of-Life Media to Extort Victims in Virtual Kidnapping for Ransom Scams (I-120525-PSA). FBI Internet Crime Complaint Center, December 5, 2025.www.ic3.gov/PSA/2025/PSA251205
- What To Do if You Were Scammed. Federal Trade Commission, June 2026.consumer.ftc.gov/articles/what-do-if-you-were-scammed
- Refund and Recovery Scams. Federal Trade Commission, December 2023.consumer.ftc.gov/articles/refund-and-recovery-scams
- Online search results: The good, the bad, and the scammy. Federal Trade Commission (consumer alert), April 3, 2025.consumer.ftc.gov/consumer-alerts/2025/04/online-search-results-good-bad-sca…
Printed from https://isthisemailascam.com/fridge-sheet/